![]() ![]() No matter your goals, Atomic Habits offers a proven framework for improving. Then invitefriends to be your Supporters, and we'll send them weekly updateson your progress. A new page for Audible will open on the left side of the current page. stickK allows you to bet on yourself (it's optional)-andif you're unsuccessful at your goal, we'll donate your money tocharity, a friend, or even an organization you oppose!Add extra accountability, by asking a friend or family member to beyour Referee and verify your reports on your goal. Pick 1 title (2 titles for Prime members) from our collection of bestsellers and new releases. ![]() Prime member exclusive: pick 2 free titles with trial. and many more!By creating a Commitment Contract, you put your goal in writing,set a deadline, and give yourself additional incentives to achieveit.You are up to 3x more likely to achieve a goal if you put money onthe line. An Easy and Proven Way to Build Good Habits and Break Bad Ones. No matterwhat your goal is - losing weight, quitting smoking, watching lessTV or exercising more often - stickK can help you achieve it.As mentioned in:- Wall Street Journal- New York Times- TODAY on NBC- The Economist- Forbes. Use our new, native app to stickK to your NewYear's Resolutions!stickK is a free web-based service created by behavioral economistsat Yale University to help people accomplish their goals. ![]()
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